Due to self-doubt, it is difficult for a person to achieve personal and professional goals. The tendency to doubt one's strengths is just an attitude. You can and should work with it, even on your own. By realizing a few simple truths, you can become more confident in yourself.
Instruction manual
one
An insecure person is often inclined to think that something might not work out for him. Agree, there is some pessimism here. If you suffer from this attitude and because of this you feel insecure, rely on your own past positive experience or think over the most unfavorable outcome of the event. You realize that nothing terrible will happen, and will cease to be afraid.
2
Some people underestimate their self-esteem because they do not believe in their talents. Understand that almost every person has some kind of ability. You have them too. You need to find your strengths and use your personal strengths as a shield against self-doubt.
3
Uncertainty may arise out of fear of being misunderstood. It is more difficult to work with this moment, because a person is a social person. It is natural that he seeks recognition and approval. It’s hard to spit on everyone and act the way you want, regardless of anyone’s opinion. Understand that others pay less attention to your mistakes than you think. They are set up much more complacently than it seems to a man untouched in himself.
4
Another reason for uncertainty may be a lack of self. Think about it, it's hard to be content with yourself, but be shy. Try to love yourself. This is critically important not only to achieve some goals, but simply to survive in modern society. Do not be too self-critical, make a list of your own merits and victories. Imagine your being in the image of a child who just needs your approval and support. Perhaps these exercises will help you to love yourself, and therefore, become more confident.