In order to live and enjoy, just love all the manifestations of life. After all, life itself is already a joy. Unfortunately, people rarely think that this gift from above is intended for a happy knowledge of the surrounding reality.
People strive for happiness and harmony. Moreover, not everyone will be able to specifically answer what is happiness for him. For most, this is a vague concept associated with a positive emotional background.
Moreover, each person has his own idea of happiness and harmony. For some, happiness consists in delicious food, for another individual, for complete happiness, you need to spend the night with a Hollywood star. Different levels of needs - different ideas about happiness.
In any case, an ordinary person living in the city or outside it can live and enjoy life, even without a large amount of material wealth. There are at least two ways to tune in to a positive perception of the world, which will lead to a harmonious state and awareness of happiness, joy.
What is happiness specifically for you?
First you need to decide what is happiness specifically for an individual. Each has its own worldview, level of claims and awareness. Therefore, you should calmly sit down and write a number of points from your personal life that you need to improve in order to become happy. This can be not only a purchase of a car, but also a change in appearance, a meeting with a second half, the birth of children and so on.
When a person realizes what happiness is for him, he begins the path to his ideal.
The first way is a dream come true
When an individual knows what he needs to be happy, he begins to strive to realize what he wants, taking certain steps. When there is a goal, life becomes meaningful and full of emotions. At the first victories, the mood improves, the vitality increases.
With each new event approaching the goal, the level of joy in life rises. Even if less than half of the tasks are solved along the way, you need to re-sit down and write a new wish list. Man is in an ongoing process of both spiritual and physical evolution. As he grows, his dreams and worldview change.
It is believed that the path to a dream is much more pleasant and joyful for a person than its embodiment.
The second way is to compare
Many people sit in warmth and comfort, absorb food in front of the TV, and do not think about the fact that somewhere hundreds of kilometers away someone may die of hunger or freeze in the cold.
Many fell into situations when the body was subjected to powerful stress. For example, fell into cold water or suffered thirst. It seemed that for complete happiness there was not enough heat or a sip of water.
You need to appreciate what you have, because living in a comfortable apartment with loved ones is already happiness. Happiness is the very process of life, which is presented to humanity from above.