The attitude of some people around you may not be entirely sincere. If you feel that you are being used, measures must be taken to make a difference. Do not let yourself be treated consumerly.
Self love
No matter how painful it is, sometimes the reason that an individual is used lies in his behavior. Some people themselves assume a consumer attitude, and then they are surprised that they are not put in anything.
Start with yourself. First of all, you yourself must love and respect yourself, put your own interests above all else. Some attackers, sensing the insecurity of another person, his softness, calmly step over him and use for their own purposes.
But if you show that you are not going to put up with such a state of affairs that you have pride, self-esteem and enough moral strength to defend your interests, the pressure on you will disappear.
Say no
Maybe you are just a trouble-free person, and those around you are using it. When ordinary kindness hypertrophies into a pathological desire to please everyone, to please everyone and not offend anyone, this quality can harm its owner.
Learn to refuse. Say no in all cases when the request is inconvenient, inappropriate or harmful to your own interests. Do not be tormented by conscience or fear of losing a person’s disposition. Anyone who treats you sincerely kindly will not change his opinion of you. But the individuals whom only your failure-freeness held near you will be immediately visible.