Judging by interviews with successful and wealthy people, we can conclude that absolutely all of them get up early, with sunrise. Most people are curious about why getting up early.
1. The meeting of the dawn. Many people, especially creative professions, are inspired by the idea of meeting the dawn while sitting on the porch with a cup of coffee. When there are still no passers-by, unnecessary sounds, there is silence and pacification around.
2. Many do not have enough time to make a plan for the coming day in the evening. An early rise will make up for lost time, write a plan. This will help not to waste time, not to engage in useless nonsense during the day.
3. It happens that people are so busy that they simply do not have enough time for additional training, for reading their favorite book. In the morning you can do reading or listen to motivating audio recordings.
4. Surprises for loved ones. Waking up early in the morning, you can make a lot of pleasant things for your soulmate. For example, breakfast in bed.
5. Put yourself in order. Waking up early, get enough time to put yourself in order before leaving for work. For girls, as a rule, it takes a lot of time to select clothes, makeup and accessories. Psychologists say that a person’s appearance affects his attitude to the world and people, so in the morning you will have time to carefully select the image.
6. Breakfast. Many people simply do not have time to have a normal breakfast and intercept anything on the run. Waking up early, you can cook a delicious, full breakfast.
7. Charging. Most people know that in order to charge the body with energy, you need to do exercises. If you get up early, you can do a full workout or even a run.
8. Without being late. Getting up early, more likely to get to work on time, to an important meeting, not to get stuck in traffic. All day will pass without running around, fuss.
9. Time for self-improvement. According to scientists, the morning hour is the most favorable time for self-development, since productivity is at its best, memory works best.
10. An opportunity to finish the begun. If in the evening you didn’t have time to finish some things, then in the morning they can be done at a calm pace.
To get up early, you need to go to bed no later than ten in the evening and get enough sleep.
Try to get up early for at least a month and see how your life changes.