In order to stop being a "gray mouse", you need to be noticed and accepted. To do this, it is not at all necessary to shock the audience with frank outfits or deviant behavior, it is enough to love yourself and look at others with love.
Instruction manual
one
Analyze your wardrobe. If for the most part he is presented with an obscure cut in skirts, shapeless dresses and pensioner blouses, it's time to think about your own style. Of course, you should not rush to extremes and immediately buy a leather jacket and leather pants, but gradually you need to replace uninteresting things. At the same time, it is important to understand what exactly suits you, this will save a ton of money and quickly develop your own approach to style. Well, so that the "wind of change" blows now, paint your nails with a beautiful and trendy shade of varnish.
2
Make a rule to smile to people you meet. At the same time, pay special attention to what kind of movements with your facial muscles you make, what impression this makes on others. Immediately exclude from the arsenal a silly smirk with pursed lips, a predatory grin hiding an inferiority complex. Try to rejoice at the person you meet, as if you had not seen him for a long time, you must be natural and happy so that the smile turns out to be real.
3
Think that does not allow you to behave in the company or at work liberated. Maybe it's in your complexes or external flaws. Believe me, absolutely all people have this baggage, even the most successful super stars, but they have learned to live with it. External flaws can, if not completely hidden, be corrected or even turned into an advantage, and you can work with the complexes both independently and with a specialist.
4
Try to change your behavior at work, in the company, where you spend leisure time. Start small, first, for example, bring cookies for colleagues. It will be great if you bake it yourself, but ready-made donuts will do. Every day, give yourself small tasks, gradually complicating them. You can draw ideas for inspiration from movies, TV shows, books or the Internet, of course, such events should not interfere with others or be challenging.