Aura is an electromagnetic energy field that surrounds every creature living on earth. Learning to see the aura is not as difficult as it seems, the main thing is to focus on your spiritual side. But this ability will greatly help to better understand the thoughts and feelings of loved ones.
You will need
- Vera
- Training time
Instruction manual
one
Meditate constantly. You need at least 10 minutes of lessons daily to learn to see the aura. Think about something, visualize some object mentally and repeat some mantra (Ohm). This will allow you to focus.
2
Every day, think that you will learn to see the aura. With all your heart, believe what you see, and it will happen.
3
Know that if someone knows that you are trying to examine his aura, then most likely you will not succeed. It is better to try to take the first steps in recognizing the aura by studying priests, teachers or random passers-by in the store. Since you can consider them without a twinge of conscience, and no one will suspect anything reprehensible in this.
4
Focus on the silhouette of the object whose aura you want to see. Remember that you can distinguish it only with the help of peripheral vision. Move your pupils as if to the center of the head (the ancient sages believed that it was there that the inner eyes were located) and consider the object under study.
5
Pay attention to the radiance of white or gray color along the contours of the object. That’s all you’ll see for now. By constantly practicing, you can distinguish colors and understand what these colors mean.