In most cases, the main cause of overweight is certain psychological problems. These include fear, depression, apathy, etc. In overcoming them lies the solution to the problem of completeness.
The cause of excess weight in most cases are various psychological problems. However, hormonal disorders and other serious diseases such as oncology, diabetes mellitus, etc. should not be ruled out. The main causes of excess weight include the following:
- the desire to "seize" depression and stress
A person needs to deal with psychological problems. However, for many, it’s quite difficult and scary to look inside yourself and meet face to face with your spiritual ailments, shortcomings and fears. It is much easier to leave everything as it is, and suddenly it will "resolve" by itself.
- subconscious desire to seem "big and important"
Most often, this cause of excess weight occurs in adolescents and children. Childhood has passed, and a grown man wants to establish himself in this complex world among his peers. Subconsciously, he wants to appear to adults to be big and important, so that they are afraid and not offended. However, often the opposite effect is achieved.
- a feeling of emptiness in the soul
This is a certain state of apathy, when everything in life becomes indifferent, fresh and banal, according to the individual. Often, he finds the easiest way to “somehow brighten up his life”, one of which is overeating.
These are the most common psychological factors leading to obesity.