Remember that happiness does not lie in external circumstances, but in the person himself. It turns out that it is possible to call happy not the individual who has everything, but the person who knows how to enjoy life.
Instruction manual
one
A happy person knows how to focus on the positive aspects. He does not live in pink dreams, he simply tries to find something good, useful in every event. This quality helps to turn in their favor even very difficult life circumstances.
2
Happy people can be called optimists. Only one should correctly understand the very principle of such an attitude to life. Optimism is not a perception of black by white, but belief in one's own strength. Happy people trust themselves and hope that they can always find a way out of a predicament.
3
If you want to be happy, find work to your liking or imbued with love and respect for the work that you are currently doing. Just think how much time in life goes to work. If you hate her or miss her most of the everyday life, what happiness can we talk about? Find advantages in your work or change it to the one that suits you best.
4
Learn to live here and now if you want to experience true happiness. People running somewhere in the hustle and bustle do not have the opportunity to just stop and look around. You are surrounded by a magnificent world and amazing people, you just need to learn how to notice them. Try not to rush along the way home and enjoy the moment.
5
Happy people rarely complain about something. Constant nagging and lamenting for life circumstances develops a passive life position and psychology of the victim. A man who knows the secret of happiness takes his fate into his own hands.
6
Living in harmony with yourself, the world and people around you - this is how you can become happy. If your soul is troubled, you are offended by fate and hate other people - you will not see a good mood. First know yourself, then find an effective scheme of interaction with surrounding reality, and then learn to relate to others.
7
Find simple joys for every day that can make you a happy person. This can be, for example, a good book, an interesting movie, favorite music, delicious food, a walk, massage, bathing, shopping, meeting with your loved ones, chatting with friends, playing with your pet or child. Every morning, waking up, think about how you can treat yourself today.
eight
A truly happy person is pleased with the circumstances in which he lives. If something ceases to suit him, he either adapts or changes something in his life. A happy person has enough money to live on, he is satisfied with what he has, knows how to value people who are nearby, who does not live until Friday, vacation or the new year. He knows that life is a gift, which means that there is already a reason for happiness.