Depression occurs not only in girls, but also in boys. It is much more difficult to deal with male depression, as young people rarely admit that they have encountered this problem. They close themselves in, convince others that everything is fine and there is no cause for concern. As soon as you notice the first signs of depression, you need to take active steps to "save" your loved one.
You will need
- some amount of money.
Instruction manual
one
Talk with your guy about problems. Listen to him. Do not interrupt, because now he just needs to speak out and share his feelings with someone. Try to discuss together the causes of depression and find the best solution to get out of it.
2
In no case do not criticize the young man, even if he did something wrong, just calmly talk to him, gently pointing out his mistakes. But at the same time, be sure to notice any of his achievements and certainly praise the man.
3
Have a nice evening for your loved one. For example, prepare his favorite dish, turn on soothing music, and at dinner talk about topics that are pleasant to him. Give him a relaxing massage, let him completely distract from all his problems and feel your care.
4
Call the guy on the nature. If he doesn’t want to chat with friends, just stay together for a while. In summer you can go fishing or in the forest. And in the winter to go in for sports, go skiing or skating. Try to do what your man loves. Indulge in pleasant moments and affordable gifts. You can arrange a short trip to another city. Changing the environment will help to quickly get the guy out of depression.
5
Ask his friends to help you. Invite them to visit, take a new disc with a movie or a game, focusing on the preferences of the young man. Buy some good brandy and sit together with friends. A small amount of alcohol will allow you to relax, and loyal friends will always find a way to cheer. Just be careful, and do not overdo it with alcohol, otherwise your evening may turn into a regular booze, after which there will be even more problems.
6
Remind the guy of a forgotten hobby. Nothing distracts from gloomy thoughts so much as doing your favorite thing. If possible, diversify his life, and then he will not have time for sadness.