People tend to blame circumstances for their failures, sincerely believing that chance is to blame for their troubles. However, low self-esteem and self-doubt are often true causes of the main problems in human life. No wonder people who radiate confidence are able to achieve more in their professional careers and personal lives than those who suffer from eternal doubts and complexes. Here are some simple tips to help you gain confidence and increase your self-esteem.
Instruction manual
one
Learn to hide your true emotions. The behavior and communication style can say a lot. Insightful people instinctively can read the body language of the interlocutor and draw appropriate conclusions. Uncertainty, fear, restraint, shyness, timidity will be immediately noticeable. A person with low self-esteem will be considered a loser, a coward and a rag, especially for men. If you have problems in life, you fail and don’t even want to wake up in the morning, then you better learn to keep these feelings to yourself. If your whole appearance says that you feel bad and sad now, then you should not count on someone's compassion and understanding.
2
Do not slouch. Improper posture has become a real problem for modern man. A stooped man looks depressed, insecure, and tired. You need to accustom yourself sitting, standing and while walking to keep your back straight. You will look much better.
3
Do not look under your feet. If you always look down or to the side, you immediately seem to your interlocutor a non-initiative and insecure person. Learn to look directly at the person you are talking to, but you should not focus your eyes on your eyes all the time. The ideal point is the area between the eyes and the mouth.
4
Do not succumb to the hectic. Many people begin to fuss and panic during a serious conversation. Many people begin to fidget in a chair, actively gesticulate, shake their legs, fumble foreign objects in their hands. They create an atmosphere of nervousness, which is sure to be transmitted to others, and someone such behavior is frankly annoying.
5
Watch the speech. Good clear diction and the ability to correctly express your thoughts help to win over others. Learn not to swallow words, not to rush and not to pass to high notes. Your voice should show confidence and strength of character.
6
A firm handshake speaks of your character. Extend your palm perpendicular to the floor. Shake your hand tightly, but at the same time not too hard.
7
Watch your appearance. Untidiness and sloppiness in clothes can cause rejection among others. Try to always look presentable and then in any environment you will feel comfortable and confident.