How often do people lack self-confidence! How many important, significant, and possibly great things they could have done if they believed more in their abilities, strength, and rightness. Many doors are closed to insecure people; they have few opportunities to become successful and happy. But it can be fixed.
Instruction manual
one
Self-confidence is a character trait, but it depends on several factors. First, pay attention to your appearance. When you look good, it gives confidence. Therefore, you should wear the clothes that suit you, which emphasizes the dignity of the figure. If you yourself can not cope with the problem of your appearance, seek help from people whose profession is to create and improve the style of clothing. They will help to replace a worn sweater with stylish and beautiful clothes that are right for you. Do not spare money for a new wardrobe, because the appearance is what others are paying attention to first.
2
It is equally important to always monitor your face, figure, hair. A beautiful, fit figure attracts attention, which means it makes you more confident in yourself. You should also be able to use cosmetics to emphasize your beauty. And clean hair is the basis of hairstyles. Look after your hair to look healthy and shiny. Such a neat and complete image will undoubtedly make you more confident.
3
Often confidence is evidenced not only by the appearance, but also by the person’s look, his gait and posture. Straighten your shoulders, raise your head, walk through life with an easy but firm gait. Your look should be direct and clear. Drooping eyes, a hunched figure and drooping shoulders indicate self-doubt. Look into people's eyes, smile at ease, laugh, if you have fun, argue openly, if you are confident in your rightness. A confident look can be easily trained. Daily look at your reflection in the mirror for 3-5 minutes, trying not to blink as long as possible. Your look should be open and confident. After a week of such training, you will be able to replay anyone.
4
Communicating with people helps you gain confidence. If you have no friends, then there is no one to reassure, cheer and cheer. You can consult with friends, they will always honestly indicate your strengths and weaknesses. Therefore, do not be afraid of people, because to communicate and make friends is useful and interesting.
5
A very simple but effective exercise can increase self-confidence. Every morning, going to work, take 5 minutes to praise yourself and admire yourself. Stand in front of the mirror and say that you look beautiful, that you are the best and most beautiful girl in the world, that a great day awaits you, full of joyful events that you attract to yourself. All doors are open only for you! Such a cheerful morning setting will not only give you self-confidence, but also will cheer you up and charge you with energy and optimism for the whole day.