The nature of the fear of driving cannot be explained by one reason - in each situation they can be different (fear of an accident, fear of losing control, experiencing awkwardness before other participants in the movement, etc.). To get rid of their complexes, you should work on them.
Instruction manual
one
Get rid of grief instructors. Your nervousness increases when a nervous and screaming spouse or someone of friends, showing restraint, sits nearby. It is best to travel alone or in the company of a friend who provides moral support.
2
Tune in to the trip and carefully consider the route. The more detailed you plan everything, the more confident you will feel. Before you get behind the wheel, work through the entire route several times mentally, paying attention to particularly dangerous and difficult areas.
3
Relax, calm down and feel confident. Each person has his own ways of overcoming a stressful situation - someone presents pleasant and memorable moments that evoke positive emotions, and someone needs to close his eyes for a few minutes and concentrate. In any case, your goal is to add confidence to yourself.
4
Find the source of your fear and eliminate it. If you are afraid of certain situations (starting uphill, turning or backing up), then only practice and constant training will help you overcome fear. Practice as much as you need - with an instructor or on your own, go to racetracks, closed areas and work through situations. If you get lost on the city streets with a lot of cars, then try to drive as often as possible - first in the evenings or early in the morning, then in the afternoon, at rush hour or in places with the busiest traffic.
5
Improve your self-esteem. Learn to set goals and achieve them at all costs - start with small achievements and victories, work out an algorithm of actions and remember well the feeling that you experienced when overcoming all obstacles. It is the desire to once again experience this mixture of pride, joy and incredible self-confidence that will push you to the next goal - overcoming the fear of driving.
6
Carefully study the device of the car. Perhaps you are afraid of the unknown and the fact that you do not understand the whole mechanism - fill in the gaps and study the device of the car. The clearer you imagine what and how it works, the faster you will be interested in trying it in action.