How to stop self-sacrificing

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How to stop self-sacrificing
How to stop self-sacrificing

Video: Stop Self-Sacrifice! How People-pleasing is Killing You | DAN MUNRO 2024, June

Video: Stop Self-Sacrifice! How People-pleasing is Killing You | DAN MUNRO 2024, June
Anonim

The ability to understand another person and come to his aid in time is the quality of a good friend. But some individuals go too far and engage in real self-sacrifice.

Think about yourself

Perhaps you are a little carried away by establishing someone else's life and forget about your own existence. Think about yourself, because to whom to think about you, except yourself. Surely you have your own plans, goals and desires. Engage in their implementation. Otherwise, they will remain dreams. Think about life as one. You will not have a second chance to take this or that step.

Even if everything is smooth in your life at the moment, you can certainly improve something. Think about what areas require your intervention, and deal with them. Develop and improve yourself, pay attention to your home and family, build a career, relax and enjoy life.

Some people are so used to caring for others that thoughts of their own convenience make them feel guilty. If you define yourself to such people, it's time to sound the alarm. Understand that this is an abnormal situation, it needs urgent correction. Start pampering and praising yourself, think every day how you can please yourself today. Pull yourself during the day and ask yourself whether you are currently acting in your own interests or arranging someone else's happiness.