People - vampires exist in any team. They act on others' nerves, thereby taking energy from them and improving their own well-being. In order not to serve as a donor for such entities, it is necessary to apply various methods of psychological defense.
In any team there is a "black sheep" that spoils your nerves and those around you. Such behavior is typical for people - vampires, who get real pleasure from the emotionally tense atmosphere in the team. Trying to put such individuals "in place" is, in most cases, futile, because that is what they are getting from you. In order to neutralize the conflict it is necessary to take the following measures.
Try not to respond to aggressive personality attacks
Pretend that your colleague’s negative comments do not apply to you. Try to just ignore.
Use the mirror technique
You need to use it carefully, because you can not stand it and get involved in the conflict. Its meaning is to create for the employee the same situations that he creates for his colleagues.
Use the methodology of "psychological defense"
Well known method. Visualize a luminous wall around you through which the opponent’s negative emotions do not pass. With proper practice, the psyche will automatically respond to negative situations.
Maintain a cool and polite relationship with such personalities. As soon as the aggressor realizes that he can’t profit at this expense of you, he will stop trying to arrange a conflict.