To forget about your relationship with your former partner, it’s important to set yourself up for positive change. Of course, this will take time and some effort, but life does not stand still. It is important to realize this and not be stuck in the past, from where you were kicked out long ago.
Instruction manual
one
Make yourself a "day of tears." Set yourself up so that along with your tears, the desire to return the one who asks you to leave him and not to bother him will go away. It should be only one day when you can cry as much as the soul asks. You can feel sorry for yourself and sob. Tears in this case are a good protective tool, help relieve stress. After that, crying, you will feel relief and peace.
2
Get rid of your ex-partner's stuff. If they do not fall into your field of vision, you will quickly get used to the idea that he is your past, and in front of you is a whole life, a lot of opportunities and new acquaintances. Collect all his things, including general photographs, and either throw them away, or ask a friend to hand them over to your ex-young man.
3
Do not cling to the dubious opportunity to meet again. Even if the former young man left your things, do not rush to pick them up. Resort to someone else's help or do it when he is not at home.
4
Note that you have begun a new life stage. Reduce communication with common friends that you had with your former partner. So it will be much easier not to think about it and set yourself up for a change in life. Meet, chat with forgotten friends, give yourself a chance to enjoy life without him.
5
If you can’t exclude communication completely, keep it to a minimum. When meeting, do not start a long story about how you feel and how you feel bad. Ask your friends not to talk to you about your former partner at least for the first time, when the desire to call is still so great.
6
Exclude all means of communication with a former partner. Delete his number from the phone’s notebook. Remove from friends on social networks, eliminate everything reminding him.
7
When meeting, behave with restraint. If you still find it difficult to be close to this person, extremely succinctly answer his questions, do not start long conversations. If you can not restrain your emotions, then completely ignore your ex until the feelings subside.