Belief in oneself is a person’s conviction of the ability to achieve any set goals, which is an important component of success. Having lost faith in himself, a person becomes dependent on other people's opinions, prejudices and fears. Constant work on oneself is an important condition for maintaining this faith.
Instruction manual
one
Never fall into despair. Drooping shoulders, self-pity, longing, tears and confidence in failure will not only kill your faith in yourself, but also convince others that you are a whiner and a useless person. Smile even after receiving a negative result - any outcome is important for work. Correct your actions, try further, and then you will succeed.
2
Get new skills for life and work. Learn to set goals, achieve them, communicate with successful and smart people, read, develop your potential. The more skills and knowledge you have, the less often you will fail. As a result, your self-esteem will increase, on which faith in yourself depends.
3
Think positively about yourself. “I am strong”, “I am talented”, “I will succeed” - these simple formulas can work wonders. The main thing - in the creation of such phrases-stimuli do not use "no" and "no." The fact is that the subconscious mind throws them back, and if you inspire yourself "I'm not weak, " the subconscious mind will learn - "I'm weak."
4
Do something to the cup, reinforces your faith in yourself. Positive experience is very important for building confidence. Therefore, do not avoid what you do well, especially when you lose heart. For example, after failing at work, bake your "branded" cake, the smell of which all the neighbors gather. The praises that you will hear about you will not only cheer you up, but also strengthen your faith in yourself.
5
Do not allow yourself to give up. Having made several attempts and not having achieved success in a difficult task, you will want to quit a futile task. But you can’t do this - after a while you will accumulate a large number of cases that ended in failure, and your faith in yourself will be lost. Going to the goal persistently, sooner or later you will achieve it, and a positive result will strengthen your faith in yourself.
6
If you are overtaken by a streak of failures, more often communicate with those people who do not skimp on praise and support you. Most often these are relatives and close friends. Their support will help you maintain confidence in yourself.