How not to be alone

How not to be alone
How not to be alone

Video: the art of being alone but not lonely: how to shift your mindset in tough times #WithMe 2024, May

Video: the art of being alone but not lonely: how to shift your mindset in tough times #WithMe 2024, May
Anonim

Loneliness is a phenomenon that interferes with the development of normal relations, not only with colleagues at work, but also in communication with people who could become friends and life partners.

Instruction manual

one

To find ways to get rid of loneliness, it is worth looking into its origins. Often the problem is deeply hidden in the personal and emotional characteristics of a person. Pay attention to your self-esteem, anxiety. Observe for yourself how shy or aggressive you are. If these psychological characteristics find too exaggerated expression in your character, then, undoubtedly, you are faced with obstacles to building relationships, which, in turn, supports the state of loneliness.

2

Answer your question about the purpose in life. If you find that you cannot answer it, then perhaps this moment is the reason for your condition. Set a goal. Interest yourself and start hiccuping the path to its implementation. You will have to communicate with people, which will change your attitude to the problem and, possibly, give you a chance to find joy and happiness.

3

Do not justify yourself, assuring that no one loves you, does not understand and does not want to see you. So you subconsciously choose situations that only fuel your false desire to be alone.

4

Improve yourself. Often young and successful women prefer being alone for some time. After all, only in solitude can you comprehend yourself and choose the direction that can radically change your life. Such loneliness is associated with personal growth, growing up and gaining skills that can solve the problems facing a woman and help her achieve her plan.

5

Give up those relationships that do not bring you joy, do not contribute to your development, but exist only in order to “kill time”. Chat with people that interest you.

6

Become a friend to yourself, build a relationship with yourself, learn to enjoy it. Then you do not have to make any special efforts to build relationships. They will improve on their own, delight you and all those with whom you communicate.

note

The need to be alone is experienced not only by representatives of creative professions, but also by ordinary people.