Any envious person, emotionally unstable person or a talker who cares about your person can have a wonderful relationship with family and friends. To avoid this, keep self-confidence, calm and keep your mouth shut.
Instruction manual
one
Do not allow yourself the luxury of telling barely familiar people the details of your personal life. This is especially true for work colleagues, who undoubtedly claim a certain level of trust, because you "spend so much time together." In fact, your revelations can become a topic of gossip at lunchtime or, even worse, grow into fictitious stories that can play a trick on you.
2
Be careful about criticism. It should be supported by sound arguments and should not be an insult, but observation and observation. If the need to criticize someone’s behavior or work is inevitable, start by stating the positive points, gradually moving to the core of the problem. For example, "I appreciate your hard work, but there is a significant error in this report.
3
Know how to say no to those who think they have the right to manage your personal time. Among them, most often there are talkers, overly emotional people, constantly busy personalities who shift their concerns to your shoulders, as well as whiners who cannot live a day without a vest for tears. Try to explain to them that you can have things too: "You are an excellent conversationalist, but from time to time I need to focus on the project, so let's get back to the conversation in two hours (the day after tomorrow, in a week)."
4
If you have to communicate with an irritable person who likes to have a row, work on keeping calm and not getting angry in response. In no case do not raise your voice to a scream, otherwise you will not only become a target for releasing steam, but also, possibly, a real enemy whom they will want to get rid of. Ignore insulting words, and instead use an effective psychological technique: the next time your bosses or someone of your friends raises your voice, imagine that you are covering a screaming person with an insulating glass cap.