Since childhood, parents taught us all to tell the truth and not to lie, but sometimes life develops so that from time to time we have to tell a lie in order to get out of an unpleasant situation, to avoid problems with superiors and loved ones. Even if it seems to a person that the lie was small and inconspicuous, over time his whole life may be overflowing with various lies. That is why, in spite of everything, it is recommended to always be honest with yourself and with others, and to learn this honesty is not difficult at all.
Instruction manual
one
Whatever trends are present in the modern world, honest people are still respected and considered to be stable and reliable. In addition, importantly, honest people who have proven their veracity can be trusted, which means they can rise in life much higher than those people who are used to lying and dodging, changing the situation in their favor. The openness and stability of an honest person is admired by other people and improves the self-esteem of the object of this admiration, allowing him to be proud of himself.
2
Frequent deceptions cause constant stressful states, a sense of anxiety, deceivers sleep poorly and are constantly worried that their lies are not revealed. If you tell the truth - your dream will be strong, you will not have to worry about your own reputation, and most importantly, you will be confident in your own abilities.
3
Try to be honest with other people - at first it will seem a difficult task, but over time you will be surprised to notice that your heart has become easier, your psychological well-being has improved significantly, and your anxiety level has waned. In addition, honesty is the best way to the hearts of other people if you want to be finally appreciated as a person.
4
Of course, the information that you give out to other people should be filtered, and some data should be kept with you, since not always clear truth is positively perceived by the interlocutor. But, nevertheless, if you keep a part of the truth inside, you will not lie, but just keep silent about some things, avoiding excessive directness. In such cases, try to tell the truth more gently, hinting at it and finding workarounds so as not to injure or hurt the interlocutor.
5
Be courageous and start telling the truth, no matter what you are asked, even if it is not easy to do. Be open - speak in the first person, affirm your personal opinion, focusing on the fact that it comes from a pure heart. Start telling the truth to people around you by touching minor things - for example, tell your spouse that it’s time to replace some of his things with new ones. Over time, your ability to be honest will extend to more serious and large-scale things.
6
If you are afraid to ruin a relationship with a person by telling him a truth that he will not like, first let him know that you respect and value him. Try to apologize to friends and co-workers if you once lied to them. Sorry from the bottom of my heart. Give people compliments - this is also a manifestation of honesty, which not everyone decides.