Modern psychologists say that thoughts are material. Everything that a person thinks about is embodied in his environment. But there are explicit images, and there are subconscious ones. To change life, transformation is needed at all levels.
Instruction manual
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Man's thinking affects the circumstances surrounding him. If the associations formed in the head are negative, then everything around is also negative. If someone is sure that the world is cruel, then it will be so, because everything is embodied. The "boomerang rule" works, which states that everything that is broadcast to the world is returned to the person without distortion. Accordingly, if now the events are not going well, the thought that was earlier is to blame.
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To change life, start by transforming yourself. First you need to understand what is in the subconscious, which is reflected outside. Conscious thoughts - this is only 5% of all existing. And what about that hidden part? To understand, you will have to perform several exercises. Start by dividing your life into areas, for example, work, money, personal life, relationships with children, communication with parents, friendships, and more. Each has his own list, but it is better to make a more detailed one.
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Take one of the written areas and start writing out everything that you think about it, all thoughts that appear in your head. No need to evaluate them, they can be beautiful, and evil, and even offensive. Just write all the associations that come to your mind. For example, about work: “work does not generate income”, “I always work for others”, “work from the word slavery”, “I do not like my work”, etc. You will have phrases that you often repeat, about which sometimes you think. It is they who incarnate around, it is they who act and shape reality. You need to do this in each area in order to understand what is stored inside you.
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When there is a list, examine it carefully. Some phrases suit you, these thoughts are positive and useful. But there are those that I want to fix. We need to work with them. Come up with the opposite. It’s better to take 5-6 statements first, not more, but gradually you will work out everything. Replace these phrases with positive ones. For example, instead of “I don’t like my job” write down “I go to work with pleasure”, and instead of “I earn little” - “my earnings suit me, I have enough money for everything.”
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Combine the resulting statements in one phrase that is easy to remember. Write it down in a conspicuous place and read it every time you see. These are affirmations that need to be repeated constantly to replace the old mindset. Remember them every day, and when there is a moment, speak them to yourself or aloud. You need to do this at least 3 times a day to get the result. New principles will begin to work in 40 days, and you will immediately notice how your life is changing.
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