How to be indifferent to everything

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How to be indifferent to everything
How to be indifferent to everything

Video: STOICISM | The Power Of Indifference (animated) 2024, July

Video: STOICISM | The Power Of Indifference (animated) 2024, July
Anonim

Many people consider indifferent people to be heartless. However, indifference helps to be impartial, to judge things without giving in to emotions, and also not to load yourself with a lot of other people's problems that surround a person daily. Being indifferent is not so difficult.

Imagine watching a movie

Try not to give the events around you great significance. Consider that all these processes are part of the script of a feature film. Imagine your whole life is a movie. If you can look at the world in this way, you will free yourself from emotions and see a more general picture of what is happening. At the same time, you can observe the appearance of various emotions that push you to take part in this film. However, you will only observe, but not manifest them.

Stay rational

Try to hide your pride, beliefs and vulnerabilities. Your reaction to events around you should be limited by interest. Anger, protection, resentment and other manifestations should remain on the sidelines. For most people, such actions can seem extremely complicated. For example, if someone encroaches on a person’s belief system, a natural desire appears to protect them and defend their point of view. To remain indifferent, you must be as open as possible and allow the possibility of any development of any situation. If someone does not agree with you, say that it is his choice, and you respect him, but you remain at your own.

Keep outside calm

If you want to be indifferent, do not show your emotions with facial expressions or gestures. If something is extremely interesting to you, you can say about it, but do not look with wide eyes and open mouth. Always maintain a natural and calm body position, as if you are sitting in an armchair and watching a movie. Indifference does not mean the absence of a reaction per se. You still have to speak, listen, and act, but not take other people's words and actions at your own expense.

Respond to actions, not words

Communication of people is endowed with a huge amount of emotions, even if it concerns, for example, business. Do not attach great importance to words, watch what people do. This will help you to be not only indifferent, but also objective. You will not succumb to emotions, you will only respond to real actions.