Feelings can be divided into creative and destructive. The latter include resentment, jealousy, envy, hatred, indifference, anger, pride and guilt. Hatred of them is the strongest feeling. It destroys the personality for a number of reasons.
Instruction manual
one
Boomerang effect. Any negative emotions directed at another person find the opposite reaction. Negative actions are identical to Newton's third law. If you commit evil, it will return in double size. We are talking about thoughts and actions, because thoughts are also material.
2
The disease. Hatred destroys a person not only morally, but also physically. Negative emotions, according to experts, can weaken the immune system. Viral infections more quickly infect the body blinded by hatred. Often a person loses his appetite and feels general weakness, focusing on negative points.
3
Stop in improvement. Hatred is destructive, as it leads to the degradation of personality. A man obsesses with his anger, becomes obsessed with it. This affects his ability to develop. Self-improvement fades into the background. Interests become one-sided. Irritability builds up inside more and more.
4
Vengeance and lack of self-control. Hatred not only leads to the destruction of oneself from within. It concerns primarily the object of anger. Criminal actions may be directed at him. Most killings are due to uncontrolled malice. A man decides to take revenge on the offender, but it goes too far. Having entered the state of affect, the avenger can no longer stop or regulate the strength of the action.
5
Asociality. Hatred becomes destructive to social communication. A person closes in himself, does not find a response from relatives who do not understand his obsession with the offender. Hatred grows and spreads to everyone around. According to psychologists, this is a standard mechanism for the emergence of serious mental problems.
note
Hatred leads to diseases of the nervous and cardiovascular systems, which has been proven by medical research.
There are special courses to combat anger and the feeling of hatred that surrounds it. They are especially common in America and Europe. Such psychological seminars are considered one of the best ways to deal with negative personality conditions.
Useful advice
Hatred must be suppressed in the bud. The transition from it to creative feelings, such as forgiveness and involvement, has a much better effect on the mental and physical state.