Left without a couple, you suddenly found that being alone is not so easy. Yes, the boyfriend was tired of you, but when he left, it turned out that without him it was not even interesting to watch TV, and to wander alone in the supermarket, dragging a basket of groceries, was torture. Clearly, I need a new guy. But how do you forget the old?
Instruction manual
one
Stop living memories. The hardest part is to give up the hope that "this villain will return." It is not enough to get rid of the things of ex, it is much more important to throw it out of your head.
2
Let the life of the former remain only his life. Attempting to know "how is it there" is fatal to you. Information about his new passions and other joys of a bachelor existence will cause you trauma. Think it’s important to satisfy curiosity?
3
Do not try to deal with longing, coming off on stormy evening parties and making casual connections. Tell yourself that life goes on even if the soul is not joyful. Let the sadness remain with you as much as you need. Sooner or later she will leave. In this situation, you can and even need to cry, tears really ease the soul.
4
Do not immediately after the break to build a new relationship. Now you are hardly ready for them. When you realize that the memories are about to overcome you, just occupy your thoughts with something simple, but requiring concentration. A solution to mathematical problems, puzzles will do, and a normal crossword puzzle will do.
5
Realize that your problem is insignificant in comparison with real troubles. Help someone that needs your support - elderly relatives, a sick neighbor or friend who has nothing to pay for a loan. You will feel that people really need it.
6
Meet new people. Do you think your ex is alone in the window light? New acquaintances will easily destroy this belief. Flirt without hope for something serious. It will cheer you up.
7
If finances allow, take a trip. Optionally to the Bahamas, a tour of the Golden Ring of Russia is also suitable. Your task is to get new impressions, stop moping.
eight
Raise your self-esteem: buy a new dress, do makeup, cook a delicious dinner - for yourself! After the break, even if you were not its initiator, your faith in your own attractiveness can be significantly undermined. You do not need to consider yourself a failure, in which - well, again - nothing happened. You are sure to meet a new guy. Just give yourself some time.