How to set personality boundaries

Table of contents:

How to set personality boundaries
How to set personality boundaries

Video: SETTING BOUNDARIES | ENFORCING YOUR STANDARDS - Stephanie Lyn Coaching 2024, June

Video: SETTING BOUNDARIES | ENFORCING YOUR STANDARDS - Stephanie Lyn Coaching 2024, June
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Different people have different ideas about personal freedom and intimate space. Therefore, some may sometimes feel that others are encroaching on their privacy. To prevent this from happening to you, learn to build personal boundaries when communicating with others.

Learn to say no

Sometimes people do what they do not want, just because they are afraid to offend others. If you feel uncomfortable when a person too quickly goes on a rapprochement with you, be it a friendly or romantic relationship, think about yourself first. Do not be afraid to make it clear to the person that you are not ready for such a development of relations.

Try not to let a person who you don’t like, too close, just out of politeness, otherwise then you will suffer from forced communication with him.

If you are embarrassed by someone violating your personal space, feel free to talk about it. You can choose the wording and degree of straightness yourself, depending on the situation. If a person perfectly understands hints, limit yourself to them. Do not pick up your thoughts - make a warning and directly explain that you are not accustomed to it and its communication style is not entirely pleasant.

Be restrained

If you do not want friends to discuss your life, do not advertise it. Be consistent. If you first tell your colleagues in full detail about your quarrel with a close friend, and then you are surprised that they are shamelessly creeping into your life, it looks illogical.

Protecting your privacy is your task. You want people to know less about you and not invade your business unceremoniously, don’t talk about your every step on social networks and don’t put too personal photos on the Internet. You can share plans and express your thoughts in a notebook, keeping a diary.

To keep some distance with individuals, refrain from asking about their lives. Otherwise, you will have to pay tribute for your own curiosity and answer with sincerity to sincerity.

Try to stay friendly enough, but somewhat detached from those around you whom you do not want to let too close to yourself. Believe me, people at a subconscious level will pick up the signals of your body and take into account your conditions for maintaining contact, including the intention to observe personal boundaries.