Jealousy is a fairly common emotion that often breeds people and destroys lives. Jealous, people do not think that by the next scandal they simply destroy their relations, their happiness. Or maybe you should stop and think: is there really a reason for jealousy?
Of course, no one says that jealousy is not necessary, just jealousy should be healthy. If one person is endlessly jealous of another, then you need to think: are such relationships necessary at all.
Jealous of a loved one, a person brings to exhaustion and emotional exhaustion not only himself, but also his partner. Therefore, you need to learn to control your emotions and not splash them into the soulmate at the first opportunity. Destruction is easier than building; you must always remember this.
If there is a healthy jealousy in the relationship, then this is useful, because it "warms up" the relationship. But if this feeling goes beyond the boundaries, then something needs to be done with this. Jealousy, a feeling that does not like silence. No need to sit and be silent, you should talk with your loved one and talk about your experiences. He, in turn, will confirm or deny this. In any case, both are always to blame for the relationship and you need to learn to solve the situation together. If a couple can not cope with this problem on their own, then it is better to consult a psychologist.
Very often, jealousy hides a banal self-doubt. That is, there are no reasons as such for concern and distrust of the partner. It's just that a person is not self-confident and is afraid of losing a soul mate. In such situations, you should work on yourself and, above all, on your attitude to yourself.
Relations should be pleasing and carefree, they should not bring grief and suffering. You just need to learn to trust, because trust is the key to a long and happy life.
