Hatred is a slow death to our happiness. This article writes about how to suppress the feeling of hatred towards others and live in harmony and love again.
Instruction manual
one
Hatred is a reflector of mental pain, if a person feels that he is not appreciated and does not like, he begins to feel anger on someone’s side. Destructive hatred affects human energy. And it is worth noting that this emerging feeling does not matter whom to destroy from the inside - the owner or the enemy, it is like poison that slowly kills. Hatred manifests itself in different ways: it comes from the very consciousness of people who, in essence, lose touch with the divine, you can hate yourself, or you can hate others. If hatred takes hold of oneself, the main task is to replace love with hatred, forgive yourself for everything and let go, because there is no point in self-discipline.
2
Decide how much hatred has taken hold of your mind, heart, home, family and workplace, relationships with other people, acquaintances, relatives. Think and ask yourself if you responded with hate to hate. Responding to hatred only makes you worse. Do not become a doll, the best thing you can do is to leave silently with a wish for light and good.
3
Come consciously to the fact that God loves people who hate you and everyone, God loves everyone with one love. If a close person evokes this feeling, then just love no matter what. An aggressive person can be cured with love, everything that relates to love causes only joy and harmony.
4
If you notice that a person is clearly showing hostility, you must imagine how you send him a bright ball filled with love. So, you can gradually deal with the negative. Moreover, it is effective to mentally pronounce words of love.
5
Do not take negativity in your address, where love lives, there is no place for hatred. Often tell your loved ones how you love them, how important they are to you, that you are proud of them. More often give compliments to those who hate you, you should not care about their reaction, your job is to give love and goodness - the manifestation of negativity - there is a cry for love. They criticize you - do not try to defend yourself, much less be offended by words, no one knows your abilities and inner world.
6
Do not communicate with others about the situation that happened, saying about hatred you double the bad energy that multiplies like a virus. Keep calm and love - so you don’t even have to say anything. By your behavior you will radiate spiritual energy - the energy of love and goodness, which is so necessary for everyone.
Useful advice
Do not pay attention if they try to bring you into conflict, this is done with the aim of taking energy from you. Keep love in your heart, then hatred will not creep into your life.