Many people want their life to be at least a little easier. As a rule, this is expressed in the fact that some things were given easier, and troubles avoided. Unfortunately, in our life there is no wizard who can do this for us. The only wizard in our life is us. We ourselves are able to simplify our life, just slightly adjust our attitude towards it.
Instruction manual
one
Understand your priorities. Separate what is really important and important for you from someone else's, introduced and imposed. Make a detailed plan for achieving your goals with chronological notes and easily trackable indicators. Follow it carefully.
2
Remember that man is the only creature on earth who can change his attitude to things. Use reframing in order to change your attitude to those things that you dislike or dislike, remember that your goal is ahead and you go to it, and minor troubles in your way are changes that need to be reacted to rather than emotions. Seek and find opportunities to take advantage of new circumstances.
3
Think constructively. There is no logic that cannot be understood, all things are interconnected in one way or another, and if you do not see this connection, it means that you need to look at life, you can benefit, not only for you, but also for those around you. Share your findings with those to whom they may be useful, so you will make them your friends.
Useful advice
Avoid emotional overload, shape your thoughts with tasks and decisions.