Fear means a special psychological state that depresses the human body, depleting the nervous system. Often a sense of fear arises from a fear of dying from any disease. Of course, constant fear can lead to serious changes in the human psyche, making his life a miserable existence. Such fear must be eliminated as soon as possible.
How to overcome the fear of death
First of all, it should be understood that this fear is useless, because death comes when the moment destined for fate arrives. And man can’t change anything. One must learn to accept the concept of death as inevitable. In a word, death is an irreversible life process, which is a transition from one life to another. But this does not mean that a person will certainly die from a specific disease.
No need to lock yourself in, remaining with the problem one on one. Such an approach can only aggravate the situation. It is necessary to share experiences in a conversation with family and friends.
There is no need to succumb to panic fear, let alone flee from it. After all, only by turning to face him, you can analyze him and be surprised to understand that this fear was created by his own imagination.