We live in a frantic rhythm. What has been done before in decades can now be done in just a year. However, with such a schedule, people constantly complain about lack of time. They cannot fully sleep and do all the important things. Maybe the fact is that they simply do not know how to rationally use time?
Instruction manual
one
If you go to bed late and get up early, there can be no talk about any productivity. However, if you have the opportunity to sleep, this does not guarantee vigor. Even if you wake up, have a cup of coffee, and seem to get ready for work, distractions will find you. For example, you can go to a social network and talk with friends for several hours.
2
The TV gives the same effect, you turn on the news, go in to watch 5 minutes, but then decide that you should afford a 30-minute viewing of an interesting program. Start clicking on the channels, you won’t find anything, and time will be lost.
3
Almost everyone uses the Internet and almost everyone has social networks. It’s hard to deny yourself viewing news and checking mail. Of course, it seems to you that you can spend no more than 5 minutes on this, but in the end you stay there for several hours. As a result, stay up late.
4
Go to bed on time. This way you will wake up awake and you do not need to spend time awakening.
5
Stop tedious and meaningless conversations if you have an urgent matter. Do not be afraid to offend the interlocutor, because your reason is good.
6
If you watch TV, choose something specific. Limit this pleasure to a minimum. The same goes for the internet. It makes no sense to climb sites idle.