How to characterize your mood

How to characterize your mood
How to characterize your mood

Video: 12 Emotions You Might Feel But Can't Explain 2024, May

Video: 12 Emotions You Might Feel But Can't Explain 2024, May
Anonim

Sometimes there is a need to clearly articulate your mood for others. There are situations when there is no desire to communicate and I want to tactfully say so. Sometimes, on the contrary, emotions beat over the edge, and you can spend hours sharing your elevated state of mind.

Instruction manual

one

If you are sad and sad, and someone close to you is interested in your state of mind, you can use one of the generally accepted metaphors. For example, the expression "cats scratch their souls" indicates anxiety or a prolonged state of sadness. Such a phrase implies that you may be offered moral support. It remains for you to decide whether you currently need help or want to be alone with yourself.

2

With an apathetic state, we can say that "the mood is at zero." The communication partner is not entitled to require you to participate in the discussion of personal problems and take offense at indifferent attitude. You openly admitted your mood, and this will help to avoid the interlocutor’s assumptions that something negative is happening in your relationship. With complete indifference to the subject of discussion and unwillingness to take any part in solving a specific situation, a person usually says that he is "a little light." This phrase is tactless enough and shows the interlocutor’s readiness to break off relations if necessary.

3

When you are in high spirits, strongly inspired and delighted by something, you can be so overwhelmed with emotions that you want to share the whole chronicle of pleasant events. Initially, you can describe your mood in two or three words. It can be lines from your favorite life-affirming song, like “the soul dances and sings, ” or a simple statement of the facts that you are happy.

4

If you are very annoyed and understand that it’s better not to touch you at the moment, you can restrain your anger and simply inform the person you are not in the mood for. Such a statement will sound tactful enough, provided that you do not raise your vote for a partner. A normal and well-mannered person will understand everything perfectly and leave you alone.

5

People in love often express their state of mind in verses or lines from popular songs. A poetic declaration of love is pleasant to hear for both women and men. Line: "Beloved and nobody else in the world" will tell about love, loyalty and seriousness of the relationship. Expressing emotions in verses can be much easier than admitting feelings in your own words.

6

When a person’s will is broken, he is shocked by dramatic circumstances and does not see a way out of the situation, it is difficult for him to find the right words to describe all the pain and heaviness in the soul. In this mood, it is worth reporting that you are deeply depressed, and the interlocutor himself will understand the whole drama of the situation.