Life consists not only of joyful events. There are enough upsets and troubles in it. Sometimes it seems that an evil fate has turned against you: there are constant scandals with relatives at work, there is not enough money for anything. It’s not far from here to finally lose heart, turning into a morose, grumpy subject.
Instruction manual
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Remember: it depends only on each individual person whether his life, the one and only, will turn into a series of dull bleak everyday life, or whether he will learn to enjoy the most seemingly simple and ordinary things. Everything is blooming outside the window, the sun is shining brightly - already an occasion for a good mood. It is drizzling - and instead of being discouraged, think: “Great! Now the mushrooms will go
."Someone sincerely, sincerely thanked for the service rendered, for the good work - smile back! It costs you nothing, and the person will be pleased. The wife fed a delicious dinner - do not stop on duty" Thank you! ", But say something- it’s like: “What a master you are!” You won’t regret it.
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Once on a desert island, Robinson Crusoe, without any hope of ever returning to his homeland, once fell into despair. And in order to be comforted at least somehow, he divided the sheet of paper into two columns with the headings: “Bad” and “Good, ” and described in detail all the pros and cons of his current situation. So even he had more advantages!
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It must be remembered: cheerful, cheerful people are less likely to get sick, and create a kind of “good aura” around them. Gloomy and unfriendly literally "attract" all kinds of problems and troubles. Learn to see the light! Remember: in the world a huge number of people who are immeasurably worse than you. And you, in their eyes, are a real lucky one, a minion of fate. Think about it, and then your own problems, worries will not seem so serious at all.
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And do not lock in four walls. Find time to go to the cinema, to the theater, to the exhibition
Expand your social circle - it’s good that the Internet allows you to do this without the slightest problem. Communication with like-minded people, with people close in spirit, sharing your hobbies, will bring great joy. Remember: life is what you make!