How to remember information effectively

How to remember information effectively
How to remember information effectively

Video: How to triple your memory by using this trick | Ricardo Lieuw On | TEDxHaarlem 2024, June

Video: How to triple your memory by using this trick | Ricardo Lieuw On | TEDxHaarlem 2024, June
Anonim

The inability to memorize a large amount of information in the shortest possible time has always been a common problem for the human brain. However, regularly training your memory, you can achieve phenomenal successes in memorization.

Instruction manual

one

Define the main thing.

Try to isolate the most basic of the information to be remembered. Everything else does not need to be turned off from the process of memorization, but it is better to omit it first.

2

Focus.

If you have any experiences or other matters, you should first resolve them. Excessive thoughts that are not aimed at training the memory are unlikely to contribute to the speedy assimilation of information.

3

Connect the imagination.

Remember not only words or phrases, but also your own feelings from what you read. For example, if you need to learn a text of a narrative type, try to visualize a picture of what is happening in the brain.

4

Pick up associative chains.

If the text turned out to be too complicated for visualization (formulas, pronunciation of foreign words, etc.), then you can try to choose an associative series for the stored information. An invented association does not have to accurately describe the text - even if it will be clear only to you, if only it would be remembered quickly and simply.

5

Regular workouts.

Say what you like, but without daily training, memory will not be able to improve significantly. Therefore, you should constantly throw up more and more tests for her, remembering, for example, the numbers of passing cars or the birthdays of friends of your child.