It often happens this way: it seems that a person has a loving family and he does not have to have a prestigious job and health, and there is no joy in life! Maybe we just forget the simple, as an axiom, "lucky rules?"
Think of the good. More often remember the joyful moments of life, not regretting that they have passed, because the happiness of impressions has remained with you forever!
Dream, make bold plans.
Learn to forgive. Do not accumulate resentment and anger, do not carry this mountain. Know, the best revenge is ignoring her.
Have fun doing what you do. For dinner, beautifully set the table: food is not only protein carbohydrates, but also aesthetic, taste pleasure. Exhausting workout in the gym, replace the bike ride - benefit both the body and mood.
Never say to yourself, "I can’t." Do you think that some business is beyond your power? Just get started! You will be surprised to find that you can do much more than you thought.
Surround yourself with a positive. A bright pen and notebook, funny slippers, a bright sweater - you don’t feel sad with such cute little things. Visit a beauty salon, undergo relaxing treatments that will help you cheer up and tone your life.
Communicate more with your near and dear ones. Arrange small family events, picnic trips with an entertaining theme. Rejoice and appreciate every moment of your life.