Many people know how different a person’s mood is. Sometimes the mood can go bad without any reason (as it seems at first glance) and the whole day does not go as we would like, because a person becomes irritable, inattentive and cannot objectively respond to any comments and fulfill the requirements as expected. However, the mood can not just change without any reason, because it is a definite reaction to some events, as well as their significance for the life of a modern person.
In turn, emotional reactions differ in intensity. The most serious reaction is the state of affect, which completely masters the human psyche. It is believed that a person in a similar state cannot adequately assess the situation, his thinking changes greatly and his ability to solve certain problems in a normal way is lost, a person becomes aggressive. However, the state of affect can be controlled, most importantly, stop in time and prevent it from developing further. If you are interested in methods of dealing with such conditions, you can try to get psychological advice.
It is impossible to live without experiencing the stresses that accompany failure, heavy life losses, stress during the performance of work. When a person can cope with stress, he is stress resistant, otherwise the emotional state can lead to various disorders.
A very close state to stress can be considered a state of frustration, which can destroy human activity and consciousness. People who are in this condition, it is extremely important to help loved ones. It is important to learn how to control any of your emotional states, which will be a great opportunity to improve professional activities and establish personal life.