Alas, there are troubles that a person simply cannot afford to fix - he can only survive them. In those moments when grief overwhelms a person with his head, sometimes there is only one hope - that time can dull the pain.
Forget and heal
“The cure by time” is by no means an empty hope, and scientists were able to prove it. This process is similar to the tightening of grooves "incised" in the human brain. The more people think about something, the deeper the "groove" is imprinted, but when they forget, it begins to gradually smooth out. Imagine this process as a treatment for scratches: if you constantly injure the skin, it will not become healthy, but it is worth leaving it alone for a while, and the scratch will heal.
It is very important that the person switches to other things. The more you think about what hurts you, the longer the “time cure” process will last. It is difficult to be distracted, but it is necessary.
In some clinics, special sleep treatment was carried out. People who survived severe grief fell asleep for 1-2 weeks, and at that time specially trained staff looked after them. After such treatment, grief was not completely forgotten, but it seemed very distant, as if tragic events had happened many years ago. This means that time can really heal, you just need to use it correctly.