Looking at your friends, relatives, work colleagues, sometimes it becomes annoying that they are more attractive in appearance, have a more successful career, a happy personal life, a large and beautiful home. The very idea that people openly envy each other is unpleasant. Envy can not only cause irritation and hostility, but also immerse the envious in depression. Learn to suppress a feeling of envy.
Instruction manual
one
Analyze the situation, look at yourself from the outside and determine: what is so lacking in your life and what are you unsatisfied with. Be honest with yourself and admit that you are really jealous of other people, but are ready to deal with this negative feeling.
2
Communicate more closely with the person you are so envious of. Everything has its own price and, most likely, you will be surprised to find out that not everything is as rosy as it seemed. You may learn that the flip side to success is stress, health problems, or an uncomplicated personal life, i.e. something that makes you look at the situation in a completely different way. Thus, today your object of envy can be on the crest of a wave, and tomorrow at the very bottom of the social ladder. Therefore, comparing yourself with someone is a thankless task and a waste of time.
3
Direct envy in a positive direction, realize that envy can be beneficial. May envy become an incentive for you to new victories and achievements. If there was no envy, people would be content with little, there would be no need to strive for success, self-realization and financial well-being. It is good "white envy" that becomes the engine of most successful business projects and is the basis of healthy competition.
4
Start small, make a list of step-by-step actions and proceed with its implementation! Have you wanted to learn something for a long time? Stop procrastinating and sign up for courses. Tired of an unloved job? Maybe it’s worth changing the type of activity or turning a hobby into a profitable business. Change your style or make a new hairstyle. Even small changes can decorate and fill your life with vivid impressions. Stop looking at other people, go ahead and boldly realize your dreams and desires.