Sooner or later, many of us are left to be heard in public speaking. Starting with a story in a kindergarten about a torn Mishkin’s paw or from exams at school, ending with presentations of business projects or just a toast with your family. But what if the legs give way before the performance?
Instruction manual
one
Take the closest, even unexpected performance, not as a burden, but as a gift of fate. Get ready for it as if you are waiting for one of the most enjoyable moments in life. Practice at the mirror, record your own voice on the recorder. After each listening, your voice will become more confident, and you will gain the skill of eloquence.
2
Fear makes even the most confident speaker mumble, if he does not curb this emotion that is out of control in time. Use a breathing practice before giving a speech. Take three slow deep breaths with full lungs, hold the air for a few seconds and exhale. You will feel calm, because the heart will no longer jump out of the chest, and the brain will be filled with oxygen.
3
People are not afraid of the performance itself, but of the condemnation of the audience. To interest them, look into their eyes. Not each, but divide the audience into three parts, paying equal attention to each of them. When you see that they are listening to you, you will feel self-confidence.
4
Do not think about how to please everyone. Focus on your own competence and resourcefulness. Know how to level out provocative questions and give decent answers to them. To do this, think ahead of time what you may be asked about during or after your speech and which answer you think is most appropriate.
5
In order not to get into trouble, get ready to speak in advance. This is perhaps the most effective way of all proposed above. If you understand the material, know how to explain it “in your own words, ” then go out to the audience with a confident smile, straighten your shoulders and speak at the highest level.
Useful advice
Pay attention to appearance. Try to look perfect, the clothes on you should be comfortable, not to restrict movement. After all, even high heels or too tight shoes can become a source of additional excitement to the public.