How to survive a breakup with a person

How to survive a breakup with a person
How to survive a breakup with a person

Video: 5 Ways to Deal With a Break Up 2024, May

Video: 5 Ways to Deal With a Break Up 2024, May
Anonim

It’s always hard to leave, even if it’s right and wise. After all, people who develop relationships for a long time, get used to each other, and the gap can be costly to everyone. But the right actions will help to survive this period with the least loss.

Instruction manual

one

Unleash the senses. Of course, it will be inappropriate to do whatever it pleases and not restrain your emotions. But pretending that nothing happened is also not worth it. Trust your friend and, without hesitate, tell us about your feelings.

2

Accept the situation. If the issue has been resolved and is not subject to revision, then one does not need to rejoice oneself with hopes and try to see the desire to resume relations on the part of an ex-boyfriend or girlfriend. Learn to live in a new way.

3

Decide what is not solved. If the relationship has ended for some reason, and you feel that there is understatement, then it makes sense to talk. Just not with the aim of reproaching something, but simply dotting all the "i's", otherwise you cannot live in peace, not knowing what happened.

4

Forgive and understand. Alas, a person cannot have many halves and soul mates. If you broke up, then this is not the person you need or is not the right time. Do not exaggerate the shortcomings of this person and do not tell others how badly he acted. Nothing passes without a trace, and once he himself will suffer because of his misconduct.

5

Draw conclusions. It is said that all the people who meet in life are kind of teachers. Someone teaches a moment, and someone over the years. But it’s important for you to understand your mistakes and not to step on the same rake again. The experience is much appreciated, and there is no need to regret acquiring it, even if it is bitter.

6

Do not close. Although after parting, you do not want to be among people, but just close your room and sit, this should be avoided. If it’s hard to be in the company, then relax with your closest friends or family. So you quickly forget about what happened.

7

Drop negative thoughts. They will periodically appear, but learn to replace them if not positive, then at least objective. For example, instead of "I will not meet anyone else" - "Time must pass while I meet a suitable person" or "I have a half, but we are still looking for each other."

eight

Live on. Take care of others, think up hobbies, sign up for courses. In a word, do not focus on what happened and do not let it stop you from going through life with your head held high.