Addiction to alcohol has a detrimental effect on the human body and its psyche, is addictive. To give up such a bad habit, you have to work hard.
Instruction manual
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Refusing to drink will not work until you yourself consciously want to completely get rid of the addiction to the "green serpent". The need for constant drinking of alcohol arises most often as a result of a difficult life situation or problems in one's personal life. However, alcohol is not a way out or a panacea for all ills. This is what you need to clearly understand the alcoholic, otherwise it is impossible to stop applying to the glass. Alcohol only gives a temporary and deceptive feeling of euphoria, but after intoxication passes, there comes a time of harsh reality and a harsh hangover. Problems do not disappear anywhere, on the contrary - the sooner you stop drinking, the sooner you will solve them. By understanding this, you can defeat a dangerous addiction.
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Find yourself an interesting hobby. Fishing, beadwork and wood carving will help you get distracted and calm down at the first stage of rehabilitation. In addition, the less free time you have, the less likely you will be to think about alcohol and there will be a desire to be tempted to drink a glass of wine. Among other things, it can bring good money, which can also be an additional incentive for the emergence of new hobbies.
3
Visit the club of anonymous alcoholics. Anonymity will liberate you, you can not only hear the stories of fellow sufferers, but also share your own problems and misfortunes. In addition, a common misfortune brings one together: it is quite possible that you will make some new friends and together continue to struggle with addiction to alcohol.
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Relatives and relatives will provide the necessary support. Parents, wife and friends should be aware that alcoholism is primarily a disease. Therefore, no one can provide you with the necessary psychological help better than them. Feeling the trust and love of people you love, you will try to meet their expectations and quickly return to normal.