Happiness is one of the most important and tempting goals. It is huge and small, sudden and expected, conditioned and unconditional. Unfortunately, only a few can experience constant and unconditional happiness - enlightened, saints, etc. Many mortals seek to receive at least a small portion of this wonderful gift of the Gods.
Instruction manual
one
To learn how to be a happy person, revise the scale of your life values. Analyze why you are unhappy? Do you have objective reasons for this? Everything is relative. Think about what you lack for happiness? Perhaps some unnecessary thing, trinkets like the next golden ring with a diamond or a new trendy wardrobe item? But someone for a normal life and happiness lacks clean drinking water, simple food, a peaceful sky above his head, vital medicines, etc. Think about whether your unhappiness is so great compared to the problems of these people?
2
If you have such an opportunity, help those who need your help - destitute people, homeless animals. Moreover, this help may not be necessarily material: a kind word, moral support is very necessary for every creature in trouble. This is how the world works: you get something in return, giving part of your soul, love, showing mercy and compassion. If you sow around yourself one anger, irritation and other negativity, you, alas, cannot find happiness.
3
Set real goals, free yourself from greed and envy. Remember that the path of man on Earth is relatively short and all acquired material wealth will sooner or later turn into decay. Be content with what you have, thank God or the Universe for those gifts that were sent to you from above. These, first of all, include the love of your loved ones and friends, their health and happiness.
4
Do not turn into a pessimist no matter what life difficulties you encounter. Take each new blow of fate as a valuable lesson for you, make the most of it. Learn to overcome difficulties with dignity.
5
Chat with happy people. They will infect you with their optimism and cheerfulness, help you to reconsider your worldview and feel joy even from little things.
6
Do not be afraid to change your life. What exactly makes you an unhappy person? Lack of a second half? Look for her in every possible way! Not a fun job? Change it to another! Feisty neighbors? It's time to change your place of residence to a new one!
7
Remember that everyone has the right to live as he sees fit. Stop meeting the expectations of your parents, friends, boss, work colleagues, relatives, etc. Look for yourself, strive to realize your dreams, don't be afraid to seem ridiculous or look ridiculous in the eyes of other people. After all, everyone comes to this planet only in order to learn how to be truly happy!
Useful advice
Watch movies with a happy ending, read life-affirming books, spend less time in gloomy thoughts, filling it with various hobbies and hobbies.