Rational is thinking that leads to a goal and has a rationale. It must be developed, as this is the basis for effective interaction with the outside world, a way of perceiving events and circumstances.
Instruction manual
one
When talking with someone, follow simple rules of communication that will help you develop your thinking. If you start a conversation with a statement, then make sure to stick to your own words throughout the conversation. Such a logical sequence will allow you to defend your opinion and learn not to contradict yourself. If you are sure of the correctness of your opinion or thought, then you must remember that it needs proof - only affirm what you can prove indirectly or directly. Then you can explain it to another person, keep your thinking clear and be more convincing.
2
Confirm any thought with proof. Always ask yourself questions that may refute your statement or confirm it. Try to select several arguments in defense of your thoughts at once - they should not contradict each other, they should have a strong evidence base and a logical connection with your initial statement.
3
In the same way, you must act to refute the opponent’s opinion. If you have opposing views on the same things, then convincing arguments must be made to uphold your thoughts. If you can prove the logical relationship, then argue in defense of your position and refute the false theory of the interlocutor.
4
Rational thinking involves turning off emotions - when solving any problem, you must remain calm and calm. If the situation requires a rational position from you, do not include emotions - think logically.
5
Practice arguing. Join the verbal skirmish whenever possible - this is a great way to compete in rational thinking. First, determine the subject of the dispute and find out if you equally understand its essence. Start a dispute, give arguments, record your opinion and be consistent without departing from the original statement.
6
Rational thinking presupposes a positive view of the future, since negative thoughts paralyze brain activity. If you are stressed, highlight your negative thoughts and think rationally about them, soberly determining their rationality.