The method of comprehending information developed by the scientist Sergei Zelinsky allows you to teach the brain to absorb a greater amount of knowledge. The method allows a person to independently regulate the conscious and unconscious.
The main principle of this technique is to reduce the level of criticality of the psyche. We can say that the psyche is a censor for the brain. It is she who selects the necessary and not the right material for perception. In order to deceive the psyche and let in as much information as possible, it is necessary to adhere to certain techniques.
First, be selective about information. If you want to remember a certain material, then remove everything superfluous in it. Also, clean the environment of annoying factors (sounds from open windows, noisy neighbors, conversations in the room).
Secondly, the amount of information consumed needs to be increased, but gradually. The brain and consciousness must open new frontiers. You may start small, but soon you can mechanically memorize large texts.
Thirdly, the material is best absorbed in moments when the psyche is relaxed. This happens during your awakening (5-30 minutes), at the time of falling asleep, when intoxicated, in a state of lack of sleep or fatigue. Information is also easily instilled when a person is engaged in active physical activity. An excellent result will be visible when memorizing material during gymnastics.
Fourth, for some people, information better enters the mind with an auditory or visual accompaniment. When learning something, turn on the music, this will distract the psyche and the barrier of its criticality will immediately decrease. It is desirable that the music be classical. but it all depends on the individual characteristics of the person.