Everyone reacts differently to criticism. Someone sincerely does not care, but someone takes everything too close to his heart. How to prevent a similar problem in your life?
Often people are not able to take criticism calmly. Surprise does not allow people to soberly evaluate what they hear and makes them succumb to negative emotions. To avoid this, you need to make little effort and exercise endurance, which will contribute to the analysis of the words spoken. There is a simple scheme that will help to cope.
To prevent misunderstanding, you should make sure that your understanding is correctly correlated with the essence embedded by the critic. Perhaps the statement is positive.
An objective assessment of what has been said on the subject of compliance with reality and constructivity is required. Incomplete knowledge of the situation distorts the critic's view and leads to incorrect conclusions.
Do not neglect the personal opinion of the people around you, as they see circumstances from a different angle. There is a possibility that they are right.
The gratitude expressed by the critic for having common sense and the value of the information received will reduce the desire to criticize and transfer the conversation to a more favorable direction.
It is important to realize that every person in life can point out the flaws of the other. The value carries only what actions after this will follow. There are two ways of development: to accumulate anger and hatred and develop a conflict situation or rethink everything with positive conclusions for your personal growth. It is necessary to start working with yourself, in the support of friends and relatives, and they will answer the same, in return for criticism.
