The eternal problem of the lazy: how to deal with laziness?

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The eternal problem of the lazy: how to deal with laziness?
The eternal problem of the lazy: how to deal with laziness?

Video: The Science of Laziness 2024, June

Video: The Science of Laziness 2024, June
Anonim

There are no lazy people, just someone is subject to its influence more, and someone less. It would be wonderful to be lazy if people didn’t have to organize their life, get food, maintain comfort in the house, etc.

Something interesting must always happen in life, because for this man lives. And lying on the couch is exactly the opposite of this action. Man needs activity. But, unfortunately, laziness often interferes with this activity.

Motivation Against Laziness

Motivation is not only about having great features. If you are too lazy to do something, think about the bad consequences that await you if you fail to do business. Fear of deterioration spurs a person better than the vague and distant prospects of a better life.

Eliminating Causes of Laziness

It also happens that laziness is not laziness at all, but rather fear. People put aside those things that they are afraid to do.

Imagine that you need to coordinate with your boss some questions regarding your project. But you are very afraid to go to him, because he behaves aggressively. Consequently, the completion of the project is put aside until better times under the motto "I'm too lazy."

Now face the truth, and don't blame yourself for laziness. And better, try to understand how to approach the leader so that he does not yell at you. Perhaps by the end of the week, before the weekend, it becomes softer. Spend time laziness correctly - find a solution to the problem.

Concession as a cause of laziness

There are such unwanted things that have wonderful "companions of laziness." You are too lazy to attend a fitness club, instead you prefer to wrap yourself in a blanket, drink coffee with buns and watch TV. But the TV at home is boring, and the club has your friends and fun. And the health after the gym is just wonderful! Try to tune in to the pleasant moments that you can get from any business. And to all unpleasant trifles - bad weather or laziness - just allow to be present. Man always makes a choice. Something puts in the foreground, something in the background. Therefore, sacrifice everything for pleasant moments.

Self-organization to eliminate laziness

A person is lazy, because he does not know which side he should approach this matter. Methods of self-organization perfectly help in the fight against laziness. If you already understand that the matter will be put aside further under the motto “absolutely laziness”, try to break this task down into small steps. Write these steps on paper, take the first step, and cross it out.

First, a specific action plan will help you focus, and the task will no longer seem so complex.

Secondly, this trick with crossing out will help you feel like a hero, able to take many more such steps.

Completeness of a small part of the process is a huge step towards the completion of the entire task. Praise yourself for doing it, and work on with a satisfied face, hoping to cross out the next step.