For many people, the meaning of the words "get up on time" is tantamount to "get up early, " but not everyone can get up early. There are many ways to learn how to get up on an alarm clock, without feeling the need to drink liters of coffee and save yourself from reprimanding bosses, practicing lectures and seminars, as well as from morning races with obstacles in one pants, a sock and a toothbrush in your teeth.
Instruction manual
one
First, never set an alarm with a margin of time. Nothing spurs so much as the realization that half an hour is left before an important interview.
2
It will be better if you do not start the clock for even time, for example at 7:00. Much better psychologically are numbers like 6:54 or 7:12.
3
If you do not live alone, think about it, because your loved one will be awakened by an alarm clock, so it is better to get up immediately and not interfere with another endlessly translated time.
4
You can also use the site budist.ru. Just a few steps to register - leave a phone number that will be kept secret and you will be woken up - a person or a robot.
