How to do introspection

How to do introspection
How to do introspection

Video: How To Introspect? 2024, May

Video: How To Introspect? 2024, May
Anonim

Does a person need introspection? Of course. And especially to those people who strive to become a person. Why becoming a person is the goal of many people? Because only those who comprehend their nature and essence become a personality. Man no longer lives simply because he was born, but knows how to think widely, studies the world around him and his significance in it. You will need a notebook with many pages. It serves to record your spontaneous thoughts, feelings and emotions at any time. For a full introspection, you need to analyze several points in your life.

You will need

Notebook, multi-colored pens

Instruction manual

one

Analyze the relationship with the opposite sex. Move everything to a secondary plan and talk to yourself for cleanliness. Remember all those to whom you felt, who you liked, with whom you would like to connect your life. What did they have in common? What attracted you to them? Perhaps it is eye color, financial well-being or a successful career? Remember the reason for the break with each of them. In which cases did you part completely, and in which you remained friends? This will help you understand where you made the mistakes that led your relationship to break, and what helped to stay friends.

2

Write in a notebook about what profession you dreamed of as a child. What did you like and dislike about her? What was your parents' influence on professional choices? Are you comfortable with your current job? Write everything in order, giving detailed answers to all questions. Do not forget to comment on them.

3

Remember all your achievements and successes. Perhaps this is the defense of a thesis, winning the lottery, a profitable purchase of a car or a device for a well-paid job. Try to remember all the brightest moments of life. Write them down and give a definition of the reason, which, in your opinion, was a success. What is your merit in each of these cases? Write about everything that comes to mind. Describe the best and worst qualities of your character. Think about how you can improve it? How to make these qualities even more effective and useful? Remember and write down all your interests throughout your life.

4

If you think that you can’t independently analyze your life, resort to the help of friends. In our life, everyone has a huge number of friends, but friends. True friends are very valuable in the life of each of us. They can always tell their opinion about you, how you look from the outside, what are the shortcomings and what are the complexes. Remember the main thing - a friend will never lie, unlike just a friend. This is a rough plan of what you must rely on in order to self-analyze your personality. It can be supplemented and corrected as you experience. As a result of introspection, your attitude towards yourself and the people around you will change, you will learn to love yourself as you are. Much of its past will be rethought. You will think over some things or just laugh.