The pleasure of life can be obtained regardless of the thickness of the wallet or the presence of a fashionable car. It is much more important to at least sometimes be distracted from making money and feel your existence on earth.
Instruction manual
one
Remember all that brings you great or small pleasure. Loving a loved one, traveling, playing with children, a glass of good champagne, your favorite aquarium fish, chatting with friends, swimming on your back or a portion of chocolate ice cream? Try to surround yourself with these joys or at least once a week allow yourself one of them.
2
Try to fulfill at least a few higher desires, which are referred to as the "dream of a lifetime". Of course, it’s unlikely to fly into space, but, let’s say, it is possible to see the real northern lights. It is enough to fly to winter in Murmansk (or any northern city located beyond the Arctic Circle) and catch a frosty clear night.
3
Give gifts to loved ones more often. It will be pleasant not only to them, but also to you. Even if these are inexpensive surprises, or even better do-it-yourself things. To get even more pleasure from this process, present souvenirs just like that, for no reason. And always do it disinterestedly.
4
Learn to forgive or at least forget unpleasant situations. Living with a stone in your heart is very difficult. Moreover, if negative emotions constantly swarm in you, you will not be able to fully enjoy life. Do not waste it on grievances - it is very difficult to smile with pursed lips.
5
From time to time, change something in your appearance. Of course, you should not rush from one extreme to another, but you can always change your hairstyle or makeup. Or swap striped shirts for checked shirts.
6
Sing it. Hum your favorite tune on the way home, after washing dishes, in the shower, etc. Even if you are in a bad mood, singing or quiet purring under your nose will clearly distract you from bad thoughts.
7
Visit nature more often. The natural beauty of the planet, not spoiled by man, is fascinating. Admire the mountains, listen to the sound of the surf, and if this is not possible, try to at least walk among the birches or take a nap in a hammock in the open air.