How to find harmony with yourself

How to find harmony with yourself
How to find harmony with yourself

Video: How to Find Harmony (The Easy Way) 2024, May

Video: How to Find Harmony (The Easy Way) 2024, May
Anonim

In order to live happily, a person needs to be in harmony with himself. Violation of this harmony can lead to dysfunction and upset health, neurosis and depression. To find harmony with yourself is to balance the external and internal manifestations of your personality, to adjust your worldview. This work will require effort on yourself, but it's worth it.

Instruction manual

one

Define your life priorities and values. Analyze and choose what is really expensive for you and what you will never give up. Decide for yourself once and for all that you will never violate some principles and follow this decision. For example, if you hate to lie and dodge - do not commit such acts, after which it will be necessary to do so.

2

Protect yourself from those people who are unpleasant to you and whose behavior you consider dishonest. You should not communicate closely and be friends with them in order to suffer from their actions in the soul. Limit yourself to working relationships; you are unlikely to be able to fix such people.

3

Accept yourself as you are, with all your faults and mistakes. If you are aware of them, then start working on their elimination. Cheer and praise yourself more often, even if your victory over yourself was insignificant - it is still a step in the right direction. Do not reproach yourself if you make a mistake - correct it and move on.

4

Pamper yourself, indulge your desires, try to fulfill them, of course, if you do not let other people down. Try to do what you like, follow your natural inclinations. Develop your talents, it's not too late to do at any age.

5

Give yourself gifts from time to time, allow yourself to spend money on yourself and your weaknesses. If you have a dream, then consider a plan and begin to fulfill it. It’s foolish to dream of something all my life, instead of making an effort, starting to act and achieve. Do not waste your soul on trifles, you can do without many things, but without friendship and love life will not be happy. Choose true values ​​for yourself; you cannot buy them for money.

how to find yourself