Surely, sometimes in a dream you had the feeling that you were sleeping. This sensation is called a lucid dream, during which you clearly imagine that you are in your own dream. If you master the technique of such a dream to perfection, then you can soon learn and fully control yourself in a dream, i.e. manage it the way you want.
Instruction manual
one
Tune in to a lucid dream. To do this, remember the feeling of self-awareness in a dream and do not let it go as long as possible. Before you go to bed, think about what you should dream about and how you should behave.
2
Come up with some kind of trick or trick that you can only perform in a dream. For example, do a somersault or take off. It will help you for awareness.
3
Imagine that you can do everything - of course, when you find yourself in a lucid dream. That you are a magician, a magician, that everything in the world around you obeys, because it is so, your dream is a whole universe that cannot exist without you, because you created it.
4
Bring the feeling of your dominance over the world into reality, this will help you train your consciousness. You need to remember this sensation well and be able to evoke it at any time.
5
Start controlling your dreams small. Realizing yourself in a dream, look around for a start, look at what has created your subconscious. And then practice controlling your body. Do you like flying in a dream? Fly, this will serve as a good training - and the "body" and consciousness, because you can fly wherever you want.
6
Call any image of your choice. For example, make your friend dream about you. After single images, move on to their aggregates - by the effort of consciousness you are transferred to various places you know and do not know. Once you perfectly master the control of images, then you can easily control the entire development of the action in your dream.
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