How can a woman learn to love herself

How can a woman learn to love herself
How can a woman learn to love herself

Video: How to Love Yourself to the Core | Jen Oliver | TEDxWindsor 2024, May

Video: How to Love Yourself to the Core | Jen Oliver | TEDxWindsor 2024, May
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Love yourself so easily, because every woman has a lot of advantages. The ability to correctly emphasize them, the correct attitude to life, to others is very important. How to deal with imperfections, how to learn to correctly perceive the opinions of others, think about good things and generally learn to love yourself?

Love yourself is very important, but not every woman is given this art as easily as we would like. Where do many problems come from? In fact, from the depths of one’s consciousness, the source is laid there. We ourselves set up taboos, cliches, low self-esteem, nitpick, come up with possible best options for past events, think a lot about bad things, consider ourselves unworthy of something. How to cope with a problem and learn to love yourself first?

External data - looking for benefits

There are no ugly women! Even if you were told otherwise, remember that the bad is remembered better. There are many jokes on this subject. For example, this: "He can tell her a hundred times that she is beautiful, but she will only remember that he hinted at her fullness." That is the whole point. Many do not know how to focus on the good, but remember only the bad.

How to work on yourself:

· Remember the compliments you have been given. If you have little contact with people, upload a beautiful photo to some group of your favorite social network. Something good will be written to you!

· Encourage yourself. In every little thing you need to praise your beloved. Do it mentally or by ear - it doesn’t matter, start from circumstances.

· Do not be lazy. Beautiful hair, a clean body, a neat manicure - this gives self-confidence. You will fall in love with the very beauty that you will see every day in the mirror.

The opinion of others

Have you ever wondered how hard it is when you try to take into account the opinions of others? Remind yourself every time: "I live for myself!". The main thing is not to interfere with anyone or cause harm, and everything else is just stereotypes. Love your life and everyone who is important in it. There will always be those who want to criticize you, even if you become Miss World.

Take criticism easier, remember praise, praise other people. Criticism should be taken as an opinion from the outside. You can look at it and draw conclusions, but you do not need to take its essence as a template.

When you learn to listen, first of all, your inner voice, you will become happier. And do not have time to look back, how to love yourself.

Think good, dream

Have you thought about the composition of your thoughts? Most of us are used to plunging into problems, feeling sorry for ourselves, twisting the same unfortunate situation dozens of times in our thoughts. And this is a big mistake!

Everyone has failures. It is necessary to draw conclusions, but not to go in cycles. Life goes on! You are beautiful, full of strength, beauty and

that same love for oneself.

Think more about the good, try to catch yourself on the negative and drive it away. Dream more, make plans, goals. Learn to have fun even if you feel lonely today.

Remember - you are beautiful, even despite the flaws! It remains only to emphasize this beauty. And when you love yourself, others will also change their attitude towards you.